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	<title></title>
	<link>http://www.gutsploder.net</link>
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	<lastBuildDate>Thu, 26 Aug 2010 05:19:15 +0000</lastBuildDate>
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		<title>NOW AVAILABLE AT BICYCLE STORES IN THE FRASER VALLEY</title>
		<description><![CDATA[After months of hard work, the maps are done and ready to print. The Fraser Valley Mountain Bikers Association approached Gutsploder to produce maps for the mountains that they oversee, Red, Bear, Vedder, Sumas, and The Woodlot. Gutsploder produced the maps at no cost to the FVMBA except the printing. Show your support and purchase one [...]]]></description>
		<link>http://www.gutsploder.net/?p=108</link>
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	<item>
		<title>Videos</title>
		<description><![CDATA[
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		<link>http://www.gutsploder.net/?p=71</link>
			</item>
	<item>
		<title>Andres Paez Wins Sea Otter</title>
		<description><![CDATA[Part time North Vancouver resident Andres Paez (Venezuela) started his season with a win on his new Intense 951 he picked up just days earlier from new co-sponsor Velocity cycles. In 2009 Andres Was the B.C. cup 17-18 mens Downhill champion, this year racing 19-24 mens. Andres Paez and owner of Velocity cycles Travis Peterson
]]></description>
		<link>http://www.gutsploder.net/?p=87</link>
			</item>
	<item>
		<title>New Bear mt map</title>
		<description><![CDATA[Does anyone have some good headcam video of the Bear mt DH course, I want to link some video on the new Bear map to help promote the 2010 Bear MT Challange July 4th in Mission.
]]></description>
		<link>http://www.gutsploder.net/?p=84</link>
			</item>
	<item>
		<title>Big Changes</title>
		<description><![CDATA[All new maps using Google Earth with downloadable content coming soon. Videos using headcam footage also on its way. For a sample of the new map format please click on the new Woodlot Google Earth link on the right.
]]></description>
		<link>http://www.gutsploder.net/?p=69</link>
			</item>
	<item>
		<title>Sorry about the downtime .problem should be corrected.</title>
		<description><![CDATA[Site updates will start soon, here is a sample that will be linked to the top of the trail on the map.We will be looking to do all the trails this way with music and credits so if you have a head-cam and want to contribute we would like the help. I&#8217;m currently using a Go [...]]]></description>
		<link>http://www.gutsploder.net/?p=60</link>
			</item>
	<item>
		<title>Digger</title>
		<description><![CDATA[If you like steep trails &#38; skinny ladders check out Digger on Fromme lots of fun. Check out the pics.   http://www.gutsploder.net/wp-content/uploads/2008/06/june-14-08-026blog.jpg
http://www.gutsploder.net/wp-content/uploads/2008/06/june-14-08-033blog.jpg
http://www.gutsploder.net/wp-content/uploads/2008/06/june-14-08-041blog.jpg
                                                             
]]></description>
		<link>http://www.gutsploder.net/?p=55</link>
			</item>
	<item>
		<title>Ledgeview</title>
		<description><![CDATA[Rob Sherman hitting one of the big gaps at Ledgeview
http://www.gutsploder.net/wp-content/uploads/2008/04/feb25-08-1331280.jpg
]]></description>
		<link>http://www.gutsploder.net/?p=52</link>
			</item>
	<item>
		<title>Welcome</title>
		<description><![CDATA[Welcome to the updated front end to Gutsploder. You’ll find it less clunky, less clutter but with more updates and a bit more info than just maps for free..   Less is more! Thanks, Dave.

]]></description>
		<link>http://www.gutsploder.net/?p=30</link>
			</item>
	<item>
		<title>Email</title>
		<description><![CDATA[Hey everyone, the email link on the right there wasn&#8217;t pointing to the right place. It&#8217;s now fixed so go ahead and drop us a line.
]]></description>
		<link>http://www.gutsploder.net/?p=27</link>
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